It's Time to

  • Are you exhausted all the time?
  • Do you feel hopeless?
  • Is overwhelmed just your regular day?
  • Experiencing pain and don’t know why?


Life Coach Melissa Holman
image of Lemon Balm (Melissa Officinalis)

Meet your coach

After 20 years as a stay-at-home mom, I went back into the workforce. I had the best job ever, but I did not have the wellness tools or support to manage the stress of working full time and trying to keep my home running full time as well. I burned out and was told I had little time left unless I made a major change.

That change happened in 2020 when my husband and I moved to Guam and the pandemic happened. I was forced to step back from how I had always done life: busy, exhausted, overwhelmed, and broken.

I know not everyone can simply stop their life, and figuring out the right tools to overcome burnout can be difficult.

This is why I became a Life and Wellness Coach for the broken, exhausted, hopeless, and overwhelmed.

I work one-on-one with clients in an intimate coaching setting with personalized support.

There are no one-size-fits-all solutions to life and wellness, and I want everyone to win!

Let’s Reframe, Restore, and Refresh your Well-being together.

The Powerful and Peaceful Breakthrough

You were designed with specific gifts and talents to bring to the world now!  But, as you grew up, you had experiences that caused you to build walls to protect yourself. 

Those walls have served you well, but you know they are now in your way! 

The Powerful and Peaceful Breakthrough will help you get unstuck, step into your innate confidence, rediscover the joy you know is there, but seems out of reach, and reconnect with who you were designed to be.

In your Powerful and Peaceful Breakthrough, you will:

  • Reveal the root of your challenges so you can overcome
  • Reconnect to your innate wisdom so you can be confident in every area of your life
  • Address the root cause of your stress and discomfort so you can rediscover joy
  • Decode and release your emotional baggage, allowing your emotions to be the helpful guide they were intended to be
  • Embrace the stillness of a stress-free life to deepen your connections
  • Renew your energy so you can move through your days with vitality

Your Coaching Package Includes: 

  • 1 90 min. Intensive, where we will nail down your goals
  • 4 months of support through 1:1 sessions (3 weeks on, 1 recalibration week)
  • Session Journal
  • Aromatherapy Support
  • Body Code support
  • Email support between sessions
  • Pay in full or monthly payment option

What Clients are Saying

Melinda J - Vet Tech
Melissa is the step back and see the big picture advisor; the breathe though the hard stuff guru; the Situation Reframer. From the coaching to the aromatics to the energy work, she helped me reframe, and refresh my perspective.

Dawn D - SAHM
Melissa helped me realize that I have the power to achieve joy and peace. I was able to come off of an 18 year dependence on anti-depressants. I finally feel the peace that I've wanted for so long and I finally have the tools to experience this everyday. I have peace and calm in my life.

After coaching with Melissa, I am different. I feel like a weight has been lifted from my shoulders. I can breathe more easily. I feel less stressed. I feel free.

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Support for the broken, exhausted, hopeless and overwhelmed | Lemon Balm Coaching