Live Short Course

 

 

5 Steps from Chaos to Peace

Shed the overwhelm and Reclaim Your Worth in 6 Weeks or Less

Registration is open for a limited time!

Course begins on Tuesday September 21 at 8pm Eastern and runs for 6 consecutive weeks.
You have until Tuesday September 14 OR when the course is full to sign up. 
The course is limited to 10 participants.

When I became a mom at 21, I spent most days stressed out, yet I had no idea…it was life and I did what I had to do!  With a husband who was deployed most of the time and four kids, it’s easy to understand why I was a bit overwhelmed.  I totally lost myself in my family and have had to relearn who I am, discover what inspires me, and reclaim myself…  I started down this journey AFTER my kids all left home.  My hope is that you will do it now!  

As the Life Coach for Moms, my mission is to help you, wherever you are in your mom journey, to remember who you are;
You were a woman before you were a mom!

Through my tried and true Transformational Holistic Coaching Program, you have the opportunity to reconnect to yourself, reduce stress, and become the mom you’ve always wanted to be!

When I became a mom at 21, I felt completely alone.  I spent most days stressed out, yet I had no idea…it was life and I did what I had to do!  With a husband who was deployed most of the time and four kids, it’s easy to understand why I was a bit overwhelmed.  I totally lost myself in my family and have had to relearn who I am, discover what inspires me, and reclaim myself…  I started down this journey AFTER my kids all left home.  My hope is that you will do it now!  

As the Life Coach for Moms, my mission is to help you, wherever you are in your mom journey, to remember who you are;
You were a woman before you were a mom!

Through my tried and true Transformational Holistic Coaching Program, you have the opportunity to reconnect to yourself, reduce stress, and become the mom you’ve always wanted to be!

Stepping Stones

Course participants will:

  • learn how to calmly face crises in your home without resorting to stress or anxiety
  • transform your reactive parenting to proactive
  • learn how to say ‘so long’ to chaos

You will receive:

  • 6- 90 minute group sessions once a week on zoom
  • A ‘heartworth’ book with fillables, exercises and journaling prompts
  • E-mail support between sessions if you have questions

You’ll also get a bonus one-on-one 50 minute coaching session; a $97 value

Stepping Stones

Check out what's in the course!

It’s not about CHAOS it’s about ENERGY.  We will dive deep into how to create an energy in your home that brings peace.

My Life is WAAAY Too Busy.  Uncover what is the most important so that you can always know, without question, that you’re doing the right thing for you and your family.

Moving from REACTIVE to PROACTIVE parenting.  Discover how to be prepared for any situation that arises in your home.

Am I Doing Enough?  The question that every single mother asks.  You will know, without doubt!

Love Myself as My Neighbor.  You will learn how to ensure that you’re taking care of yourself as well as you take care of everyone else in your life.

Wrap Up.  This week we will solidify all the learning to ensure you’re moving forward with peace.

Commitment

When you enroll in 5 Steps from Chaos to Peace, you are making a commitment to yourself.
As your coach, I commit to showing up each week and holding you as completely capable achieving your personal goals.
Since this is a live course, not recorded, once you commit to the course, you're in!

Before this course, I did not feel like I could handle everything happening in my life! Through the course, I learned that handling everything is not what I need. Now I feel more equipped to address what NEEDS my attention in any given moment!
Verdant Heart VA
Abby F
Virtual Assistant
Before 5 Steps I had a lot of frustration with the people in my life. During the course I realized that Neutral Energy Breath is life-giving and what we think impacts those around us as well as ourselves. Now I am saying yes to the things I want to do and no to the things that aren't in alignment, I am breathing deeper and thinking more positive thoughts.
Meloney
Meloney F
Retired
Before I worked with Melissa, I felt like I was barely getting by. It was so comforting to know I was not alone. Now I have simple and effective tools to use in my everyday life that will make me a better mom and a better person.
IT Specialist
Liz D
IT Specialist
image of Melissa Holman

HI!  I’m Melissa.  I am a Certified Transformational Holistic Life Coach.  I have experienced the power of coaching in my own life reconnecting to who I am at a deep level and I have watched as it transforms the Mamas that I worked with.  

I have helped countless women rediscover who they are and walked beside them as they reclaim their innate worth and value.  

It is my mission to see mothers, in all stages of life, shed their overwhelm, become proactive parents, and model for their children a healthy life experience.   

Your Life Coach, 

Course FAQ

This course is for moms in all stages of life. This includes moms who are pregnant, new moms, toddler moms, tween moms, teen moms, empty nesting moms, grandmoms (you get the idea).  So, if you’re a mom, then YES this course is for you.

For you to get the most out of this course, the group size is intentionally kept very small- NO MORE THAN 10!

Because this is a live course, once you enroll you are claiming one of the coveted spots.  As a result, there are no refunds for live courses.

Please send me an email with your questions:
melissa (a) lemonbalmcoaching.com

For you to get the most out of this course, it is recommended that you set aside the time in your calendar as a SACRED APPOINTMENT; an appointment that you CANNOT miss.  Have someone who can care for the kids and make sure everyone knows that this is important and you cannot miss.

If you miss a session, you have e-mail support and can reach out for any gaps that you have in your ‘worthbook’ or gaps in information.  However, there will be no recordings provided.

This course was carefully designed to invite you to step through each week, building on the last week, with detailed action steps, and focused materials.  If you show up and do the work, you WILL experience transformation.

Thankfully, we live in a time where worldwide contact is possible.  All of our meetings will be on Zoom and you will receive your link after registration.

error: Content is protected !!