Emotioal Baggage and the Unemotional Wreck
What is Emotional Baggage? Five ways to release it for good.
Emotional Constipation
Life Coach, Melissa, shares about Emotional Constipation and its parallels to physical constipation.
A Grinch with Emotional Numbness
a Grinch with Emotional numbness 5 ways to know if you have emotional numbness Yes, yes, I know. It’s February! Why am I talking about the Grinch Who Stole Christmas? And who said he had emotional numbness? Well, my hubs and I watched the original 1966 cartoon just the other day, and I thought it …
Present and Connected
There is a concept called attunement. This is how we form relationships. Attunement is critical for everyone, especially infants.
Maskne- An Aromatic Solution
Covid-19 has brought us a host of issues. Maskne is one of them!
Wearing face masks regularly, and for long periods of time, has revealed an issue that people in professions requiring masks regularly have known about for years.
Decluttering Like a Boss
You do NOT have to be Marie Kondo to be able to Declutter Like a Boss! Today I want to talk to you about letting go. If we ever hope to achieve any new goal, we have to let go of our junk! Ok, you ready? True confession: I have not watched one single, solitary episode …
From STRESSED to YOUR BEST
In this guide I share 5 tips to move from a state of stress to a state of peace in your mom life.
Pivoting not Plucking
“Pivoting is easier than being plucked!” Aromatic Remedies is pivoting to Lemon Balm Coaching!
What Are We Afraid Of?
What Are We Afraid Of? According to ABC News (Australia), these are the top 10 fears: Social Phobias- Anxiety disorders Agoraphobia- fear of open spaces Acrophobia- fear of heights Pteromerhanophobia- fear of flying Claustrophobia- fear of close spaces Entomophobia- fear of insects Ophidiophobia- fear of snakes Cynophobia- fear of dogs Astraphobia- fear of storms Trypanophobia- …