Present and Connected
There is a concept called attunement. This is how we form relationships. Attunement is critical for everyone, especially infants.
Personal Care
Maskne- An Aromatic Solution
Covid-19 has brought us a host of issues. Maskne is one of them!
Wearing face masks regularly, and for long periods of time, has revealed an issue that people in professions requiring masks regularly have known about for years.
From STRESSED to YOUR BEST
In this guide I share 5 tips to move from a state of stress to a state of peace in your mom life.
2020 Quarantine Check In
Stay calm during the 2020 COVIC-19 Pandemic.
The Essential Guide to Diffusion!
The Question Essential Oils are all the rage right now! But, by golly, how do you use them? Not only how do you use them, but how do you use them safely? “Essential Oils are the volatile (meaning they evaporate easily), sometimes colorless, non-oily, and insoluble in water (they do not dissolve in water) substances …
Essential Oils: Natural Does Not Equal Safe
Essential oils ARE natural (so are rattlesnakes!), but if they are used in an unsafe way and without being fully informed of the cautions and safety measures, they can harm you and your loved ones.
Depression, Effexor, and Withdrawal: Coping Using Essential Oils
Using an Essential Oil Custom Blend to manage the symptoms of Effexor Withdrawal.
Anti-Pruritus Case Study
This Case Study is published in “Aromatics In Action” the professional journal of the Alliance of International Aromatherapists; Issue 2: Winter 2018 This One is Close to My Heart One of the most rewarding things about my schooling so far has been conducting case studies. I enjoy helping people find relief from their symptoms so …