Find encouragement as my clients share their stories.
Before I experienced Transformational Life Coaching with Melissa, I struggled with depression and anxiety. I was tired all the time and just not satisfied. My body was having difficulty healing from surgery and I just, in general, felt broken. As a result of Coaching, I became more in tune with the needs of my body and started eating and sleeping better. I realized that I had stopped participating in the hobbies that made me happy and were able to face and overcome some of the major limiting beliefs that I’ve held since I was a small child. And now I have a better relationship with food, am healing, and I am setting goals for my career that no longer feels hopeless. My relationship with my wife has improved and through continual check-ins with Melissa, I am able to keep working toward my goal of being an amazing husband and father to our future kids.
Before coaching with Melissa, I had lost all motivation and had no hope due to the ravages that COVID-19 had on the world and my life. I got married and inherited two bonus kids during COVID and learning how to be a mom and wife during one of my most stressful years has been a challenge. Melissa helped me to realize that I cannot teach my children what I do not have, learn how to be alone with myself and my thoughts, and that it is OK for things to be good for me. What I loved most about coaching with Melissa was learning to choose to do the things that I love and share them with the people in my life and seeing the positive changes I am making bleed over to my bonus daughters as they implement the same skills that I have learned.
Before working with Melissa, I was not sure what direction I wanted to take regarding my business and I had a hard time dealing with the stress in my life. I am a mess when it comes to making decisions, so I was hoping for some help in that area as well. Melissa really is a Master transformational life coach. I have been transforming for a few months now. Gaining confidence in areas I had none and taking actions I was not able to before. In the beginning, I was resistant to taking the action steps that Melissa recommended. Sometimes I thought she was nuts! However, I figured I was the one who signed up for this, I might as well try. In a matter of weeks, I lowered my blood pressure significantly. A long-time friend even told me she didn’t think she had ever seen me this calm. I have started paying attention to the things I need to and less to the things I don’t. I still don’t like making decisions or plans, but I am getting better at it and am not finished yet.
Before I worked with Melissa I was struggling with anxiety, stress, and constant fear that the worst case scenario would happen to my baby girl. I was paralyzed and it was affecting my relationship with my husband and my 7 year old daughter. By the end of our first session, I already began to feel lighter and see my thought patterns shifting. Now I’m showing up positively for myself and my family every day. I’ve learned that I need time alone to effectively care for myself so that I can give my best to the ones I love. I never realized how much I needed this experience of coaching and am grateful for having Melissa as my life coach. I was on a wonky path there for awhile ,but Melissa brought me back to the self I was made to be.
Before coaching with Melissa, I struggled with feeling out of control in my eating habits, my exercise routine, and struggled to create daily time with God. Then Melissa taught me how to trade self-judgment and self-criticism for curiosity, fun, and self-care. The 3 most significant results I’ve experienced from coaching with Melissa are realizing I can lose weight without being on a restrictive diet, putting away the scale and using other methods to track my progress, and eat every meal mindfully and consciously. What I loved most about coaching with Melissa is that she helped me realize my own self-sabotaging behavior and gave me lasting habits to keep that part of my brain soothed instead of sitting on my shoulder convincing me to maintain my old way of life.
I didn’t even know I needed Life Coaching. Melissa effortlessly guided me and helped me to answer problems I didn’t even know existed. This resolution helped create such peace and calm and resolve for me. As a result of coaching I realized that I cannot solve everyone else’s problems. I can help guide them, but I am not responsible for their choices, and nor should I be. Now I feel like a weight has been lifted from my shoulders. I can breathe more easily and I feel less stressed. I am forever grateful for her abilities. Her ability to guide you into areas of your life, and help you understand yourself and others in a different light was a true awakening for me.
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Before coaching with Melissa, I struggled with feeling overwhelmed in my daily life, feelings of unhappiness, and a lack of positivity in my life. Then Melissa taught me how to prioritize my needs so that I can give to others out of abundance instead of emptiness. I have had significant results from my time coaching with Melissa. My relationship with my husband has improved dramatically, I have traded out the idea that I “have to” accomplish so much throughout my day to being thankful that I “get to” do the many things that used to drag me down, and tuning into the Holy Spirit and realizing that I have put my relationship with God on the back burner for quite a while. What I loved most about coaching with Melissa is that she helped me realize the way that I sabotage myself before I even get started and I’m looking forward to nourishing my creativity while still being a wife and mother of two active boys.