Success Stories

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Before coaching with Melissa, I struggled with feeling out of control in my eating habits, my exercise routine, and struggled to create daily time with God.  Then Melissa taught me how to trade self-judgment and self-criticism for curiosity, fun, and self-care.  The 3 most significant results I’ve experienced from coaching with Melissa are realizing I can lose weight without being on a restrictive diet, putting away the scale and using other methods to track my progress, and eat every meal mindfully and consciously.  What I loved most about coaching with Melissa is that she helped me realize my own self-sabotaging behavior and gave me lasting habits to keep that part of my brain soothed instead of sitting on my shoulder convincing me to maintain my old way of life.

Beverli M.

Before coaching with Melissa, I had lost all motivation and had no hope due to the ravages that COVID-19 had on the world and my life.  I got married and inherited two bonus kids during COVID and learning how to be a mom and wife during one of my most stressful years has been a challenge.  Melissa helped me to realize that I cannot teach my children what I do not have, learn how to be alone with myself and my thoughts, and that it is OK for things to be good for me.  What I loved most about coaching with Melissa was learning to choose to do the things that I love and share them with the people in my life and seeing the positive changes I am making bleed over to my bonus daughters as they implement the same skills that I have learned.

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Sarah H.

Before coaching with Melissa, I struggled with feeling overwhelmed in my daily life, feelings of unhappiness, and a lack of positivity in my life.  Then Melissa taught me how to prioritize my needs so that I can give to others out of abundance instead of emptiness.  I have had significant results from my time coaching with Melissa.  My relationship with my husband has improved dramatically, I have traded out the idea that I “have to” accomplish so much throughout my day to being thankful that I “get to” do the many things that used to drag me down, and tuning into the Holy Spirit and realizing that I have put my relationship with God on the back burner for quite a while.  What I loved most about coaching with Melissa is that she helped me realize the way that I sabotage myself before I even get started and I’m looking forward to nourishing my creativity while still being a wife and mother of two active boys.

Sondra B.

Before I worked with Melissa I was struggling with anxiety, stress, and constant fear that the worst case scenario would happen to my baby girl.  I was paralyzed and it was affecting my relationship with my husband and my 7 year old daughter.  By the end of our first session, I already began to feel lighter and see my thought patterns shifting.  Now I’m showing up positively for myself and my family every day.  I’ve learned that I need time alone to effectively care for myself so that I can give my best to the ones I love.  I never realized how much I needed this experience of coaching and am grateful for having Melissa as my life coach.  I was on a wonky path there for awhile ,but Melissa brought me back to the self I was made to be.

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