self-care

Self-Care on a Budget

Self-Care on a budget Self-care is critical to your well-being!  Just ask any Health & Wellness Coach. If you’re not caring for yourself, it will eventually become impossible for you to care for those you love because you can’t fill someone’s coffee cup if your coffee pot is empty. But what is self-care, and how …

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Becoming Blends

I Love How God Works! It’s true!  I love watching how God works in my life and in other’s lives.  I also love when He chooses to use me to help others.  I have said, on more than one occasion, that I don’t know WHY He sent me to school to become an Aromatherapist, I …

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